Nutrition counseling services can be intimidating. This is why I am a firm believer that building trust and rapport through meaningful conversation leads to greater treatment outcomes. My counseling approach is individually tailored to one’s nutrition journey as YOU know your body best and have lived experiences. So, let’s take the intimidation out of the equation and start working together to find the best approach for you that feels safe and supporting. ​ For the past 5 years, I have been providing counseling services for adolescents and adults who struggle with eating and feeding disorders such as Anorexia, Bulimia, Orthorexia, Binge eating disorder, picky eating, and Unspecified Feeding or Eating Disorder (UFED). I am passionate and devoted to practicing Health at Every Size (HAES) which is a weight-neutral and non-diet care that prioritizes listening to your body and eating what feels right for you both physically and mentally. Everybody deserves respect, compassion, and care no matter what size, shape, or capability. ​ Food has many important functions in our lives from nostalgia, comfort, culture, hunger, emotions, celebrations, sports performance, pleasure, and connection. My mission is to empower you to find peace with food, leave diet-culture behind, and develop a healthy relationship with your body. You deserve to take charge of your health and start experiencing the good that food has to offer. I am proud to serve Elm Grove, Brookfield, Wauwatosa, Waukesha, Muskego, Hartland, Delafield, all of Lake Country, Sussex, Milwaukee, Fox Valley, North Shore, Cedarburg, Oak Creek, Mequon, Shorewood, Lake Geneva, Madison, and all of Wisconsin.

I am a registered dietitian and Certified Eating Disorders Specialist with 18 years of experience in nutrition and dietetics. I specialize in eating disorder treatment and have extensive experience supporting individuals across clinical, behavioral health, and performance-based settings. I earned my master’s degree in dietetics with an emphasis on sports nutrition from Mount Mary University and have applied this expertise in both clinical and athletic environments. My experience includes serving as the dietitian for amateur, collegiate, and professional athletes and teams. In addition to my performance and clinical work, I have taught at the college level and is the co-author of Fueling on Purpose, an interactive workbook designed to support body awareness and a more balanced relationship with food. I am currently pursuing my Doctor of Clinical Nutrition at the University of North Florida. My professional approach is grounded in evidence-based practice, individualized care, and the integration of nutrition science with practical, sustainable strategies for long-term recovery. Outside of my professional work, I am an accomplished runner and hold the women’s fastest known time on Wisconsin’s 1,200- mile Ice Age Trail. I love to travel, bake, and occasionally go birding. I have traveled to six continents and more than two dozen countries.